HERITAGE HEALTH FOOD, CORN DOGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 2.8 UG | 117% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 489 MG | 21% | |
| Zinc, Zn | 4 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (36% DV).
- Good source of Vitamin C, total ascorbic acid (40% DV).
- Rich source of Vitamin B-12 (117% of Daily Value per 100g).
About HERITAGE HEALTH FOOD, CORN DOGS
Heritage Health Food's veggie corn dogs put a soy-and-wheat gluten dog inside a corn and wheat flour batter. The veggie dog itself draws most of its structure from soy protein concentrate, wheat gluten, and methyl cellulose, with added B vitamins and minerals to approximate a more conventional frank. Protein is moderate for a frozen snack, fat is reasonable, and the carbohydrate comes mostly from the batter. These aren't a whole-food product by any stretch, but they're a workable plant-based option for corn dog fans who skip meat.
Ingredients
VEGGIE DOG: WATER, NON GMO SOY PROTEIN, SOY OIL, WHEAT GLUTEN, METHYL CELLULOSE, DEXTROSE, DRIED EGG WHITE, SALT, ASCORBIC ACID, FLAVORS, HYDROLYZED NON GMO SOY PROTEIN, YEAST EXTRACT, CARAMEL, IRON, VITAMIN B12, NIACIN, THIAMINE, MONONITRATE, PANTOTHENIC, ACID, RIBOFLAVIN, VITAMIN B6, FOLATE, MAGNESIUM, ZINC. CORN DOG BATTER: ENRICHED WHEAT FLOUR, ENRICHED CORN FLOUR, ENRICHED CORN MEAL, (ENRICHED WITH NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, LEAVENING, (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE.
Dietary Information
Notable micronutrients in HERITAGE HEALTH FOOD, CORN DOGS include Vitamin B-12 (117% DV) , Vitamin C, total ascorbic acid (40% DV) , Zinc, Zn (36% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, HERITAGE HEALTH FOOD, CORN DOGS gets 21% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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