Tofutown North America, VEGGIE GYROS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About VEGGIE GYROS
Viana's Veggie Gyros rely on wheat protein and tofu as the primary structure, seasoned with soy sauce, garlic, spices, celeriac, and a small amount of mustard and citric acid to evoke the tangy, herbed profile of traditional gyros meat. Protein content is high for a plant-based product, fat is moderate, and carbs are low. The celeriac inclusion adds mild anise-root complexity. Serve sliced thin with tzatziki, tomato, and pita to complete the picture.
Ingredients
WHEAT PROTEIN*, WATER, TOFU* (SOYBEANS*, WATER, NIGARI), SUNFLOWER OIL*, SOY SAUCE* (WATER, SOYBEANS*, SALT, WHEAT*), SEA SALT, SPICES*, GARLIC*, RAW CANE SUGAR*, YEAST*, ONION*, CELERIAC*, SUGAR*, MUSTARD*, HERBS*, CITRIC ACID
Dietary Information
VEGGIE GYROS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE GYROS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, VEGGIE GYROS gets 42% of its calories from protein, 12% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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