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Verde Farms, 100% GRASS-FED BEEF FLANK STEAK, BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Sodium, Na (21% DV).
About 100% GRASS-FED BEEF FLANK STEAK, BEEF
Verde's 100% grass-fed beef flank steak comes pre-seasoned with a citrus-forward rub: orange juice concentrate, smoked paprika, dehydrated citrus peels, chili powder, and garlic layered over a base of sea salt and dried vinegar. The beef itself is lean, with a solid protein profile and relatively low fat compared to grain-fed cuts. Flank steak benefits from high-heat cooking and thin slicing against the grain. The citrus rub caramelizes well on a grill or cast iron and complements the grass-fed beef's slightly gamier character.
Ingredients
BEEF, WATER, SEASONING (SEA SALT, NATURAL FLAVOR, DRIED VINEGAR). RUBBED WITH: EXTRA VIRGIN OLIVE OIL, ORANGE JUICE CONCENTRATE, CANE SUGAR, DEHYDRATED CITRUS PEEL (ORANGE, LIME, LEMON) SPICES, TOMATO POWDER, DEHYDRATED GARLIC, LEMON POWDER, SMOKED PAPRIKA, CHILI POWDER (SPICES, SEA SALT, GARLIC), CITRIC ACID.
Dietary Information
100% GRASS-FED BEEF FLANK STEAK, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% GRASS-FED BEEF FLANK STEAK, BEEF include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, 100% GRASS-FED BEEF FLANK STEAK, BEEF gets 52% of its calories from protein, 10% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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