PEPPERONI SEITAN, PEPPERONI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 936 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 38.3g per 100g, great for muscle building and recovery.
- Very low in fat (2.1g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (41% DV).
About PEPPERONI SEITAN, PEPPERONI
PEPPERONI SEITAN, PEPPERONI is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is protein, providing 38.3g of protein, 17.0g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
VITAL WHEAT GLUTEN, WATER, SUNDRIED TOMATO (SUN DRIED TOMATOES, WATER, SULPHUR DIOXIDE, CITRIC ACID, GLUCOSE), GREAT NORTHERN BEANS (GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE ), APPLE CIDER VINEGAR, SUGAR, SALT, NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B 12), GARLIC POWDER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE) ONION POWDER, TOMATO PASTE, LACTIC ACID (LACTIC ACID, CALCIUM LACTATE), CONTAINS LESS THAN 2% SPICES AND SEASONINGS. MARINADE: VEGETABLE OIL, RED WINE VINEGAR, LESS THAN 2% SPICES AND SEASONINGS.
Dietary Information
PEPPERONI SEITAN, PEPPERONI is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERONI SEITAN, PEPPERONI include Sodium, Na (41% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, PEPPERONI SEITAN, PEPPERONI gets 65% of its calories from protein, 29% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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