PEPPERONI SEITAN vs ARMADILLO EGGS
Nutrition comparison per 100 g serving
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PEPPERONI SEITAN wins in 6 out of 11 nutrient categories
PEPPERONI SEITAN: 6
vs
ARMADILLO EGGS: 4
(1 ties)
Overview
| Nutrient | PEPPERONI SEITAN | ARMADILLO EGGS | Winner |
|---|---|---|---|
| Calories | 234 cal | 152 cal | |
| Protein | 38.3 g | 11.6 g | |
| Carbs | 17.0 g | 7.1 g | |
| Fat | 2.1 g | 8.0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERONI SEITAN | ARMADILLO EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PEPPERONI SEITAN | ARMADILLO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 936 MG | 1,321 MG |