Olde Thompson — VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 141.2 MG | 157% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 7,059 MG | 307% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (307% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (157% of Daily Value per 100g).
About VEGGIE
Olde Thompson Veggie Seasoning is a dry blend of dehydrated garlic, red bell pepper, sugar, salt, parsley, and spices with garlic oil and citric acid. Used as a finishing seasoning or cooking blend, it adds vegetable-forward flavor to soups, grains, and roasted dishes without adding fat or significant calories.
Ingredients
DEHYDRATED VEGETABLES (GARLIC, RED BELL PEPPER), SUGAR, SALT, SPICES, PARSLEY, CITRIC ACID, AND GARLIC OIL.
Dietary Information
VEGGIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGGIE include Sodium, Na (307% DV) , and Vitamin C, total ascorbic acid (157% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, VEGGIE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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