VEGGIE vs SPECIALTY RUB
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE wins in 4 out of 10 nutrient categories
VEGGIE: 4
vs
SPECIALTY RUB: 0
(6 ties)
Overview
| Nutrient | VEGGIE | SPECIALTY RUB | Winner |
|---|---|---|---|
| Calories | 294 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 58.8 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE | SPECIALTY RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 141.2 MG | 0 MG |
Minerals
| Mineral | VEGGIE | SPECIALTY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,059 MG | 600 MG |