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Giant Eagle — VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS

Frozen Vegetables Giant Eagle, Inc. Branded
59 Calories
2.4g Protein
12.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 15%
Carbs 12.9g 85%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 235 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hanover — KALE, SPINACH & GARBANZO BEANS 59 4.7g 9.4g 0.6g Hanover — PETITE BRUSSELS SPROUTS 47 3.5g 7.1g 0g Hanover — ORGANICS SWEET POTATOES 73 0.9g 16.4g 0g Moran Group Incorporated — CORN ON THE COB 82 2.4g 15.3g 1.2g Moran Group Incorporated — CUT GREEN BEANS 34 1.1g 6.7g 0g Wal-Mart — CUT GREEN BEANS 37 1.2g 6.2g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS

VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS.

Dietary Information

VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS

See how Giant Eagle — VEGETABLES SOUP, POTATOES, CARROTS, YELLOW CORN, GREEN PEAS, GREEN BEANS, LIMA BEANS, OKRA, CELERY, ONIONS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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