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Hanover, PETITE BRUSSELS SPROUTS

Frozen Vegetables Hanover Foods Corporation Branded
47 Calories
3.5g Protein
7.1g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 4.7g 17%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.6 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
NOT A BRANDED ITEM, PETITE PEAS 82 4.7g 14.1g 0g NOT A BRANDED ITEM, CUT GREEN BEANS 29 1.2g 0.0g 0g NOT A BRANDED ITEM, EDAMAME IN-SHELL SOYBEANS, NO ADDED SALT 106 10.6g 8.2g 4.7g NOT A BRANDED ITEM, SWEET PEAS, SWEET 82 4.7g 14.1g 0g NOT A BRANDED ITEM, BROCCOLI CUTS 35 3.5g 4.7g 0g NOT A BRANDED ITEM, MIXED VEGETABLES A MIX OF CUT GREEN BEANS, DICED CARROTS, CORN AND PEAS. 53 2.4g 10.6g 0g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About PETITE BRUSSELS SPROUTS

Hanover organic petite Brussels sprouts, a single-ingredient frozen vegetable with nothing added. An 85g serving provides 47 calories, 7.1g carbs, 4.7g fiber, 3.5g protein, and no fat. Petite Brussels sprouts are harvested smaller than standard size and tend to cook more evenly and have a milder flavor. Brussels sprouts are a good source of vitamin K and vitamin C and pair well with bacon, lemon, garlic, or balsamic glaze.

Ingredients

ORGANIC PETITE BRUSSELS SPROUTS.

Dietary Information

PETITE BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, PETITE BRUSSELS SPROUTS gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hanover, PETITE BRUSSELS SPROUTS

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More in Frozen Vegetables

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