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Hanover, PETITE BRUSSELS SPROUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).
About PETITE BRUSSELS SPROUTS
Hanover organic petite Brussels sprouts, a single-ingredient frozen vegetable with nothing added. An 85g serving provides 47 calories, 7.1g carbs, 4.7g fiber, 3.5g protein, and no fat. Petite Brussels sprouts are harvested smaller than standard size and tend to cook more evenly and have a milder flavor. Brussels sprouts are a good source of vitamin K and vitamin C and pair well with bacon, lemon, garlic, or balsamic glaze.
Ingredients
ORGANIC PETITE BRUSSELS SPROUTS.
Dietary Information
PETITE BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PETITE BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, PETITE BRUSSELS SPROUTS gets 30% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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