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Health Management Resources — VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF, VEGETABLE STEW WITH BEEF

Other Deli Health Management Resources Corporation Branded
75 Calories
6.1g Protein
9.9g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 268mg 12%
Total Carbohydrate 9.9g 4%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 35%
Carbs 9.9g 57%
Fat 1.4g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Potassium, K 197 MG 4%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF, VEGETABLE STEW WITH BEEF

VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF, VEGETABLE STEW WITH BEEF is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 9.9g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, COOKED BEEF (BEEF, SALT), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), ONIONS, CARROTS, PEAS, CELERY, TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NATURAL FLAVOR (HYDROLYZED CORN, SOY AND WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN, BEEF EXTRACT, NATURAL FLAVORING), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), ONION POWDER, GARLIC POWDER, SALT, SPICE.

Dietary Information

VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF, VEGETABLE STEW WITH BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF, VEGETABLE STEW WITH BEEF gets 33% of its calories from protein, 53% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Health Management Resources — VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF, VEGETABLE STEW WITH BEEF

See how Health Management Resources — VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF, VEGETABLE STEW WITH BEEF compares to other foods in terms of nutrition:

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