VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF vs ROTINI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF wins in 5 out of 11 nutrient categories
VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF: 5
vs
ROTINI PASTA: 4
(2 ties)
Overview
| Nutrient | VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF | ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 75 cal | 114 cal | |
| Protein | 6.1 g | 3.9 g | |
| Carbs | 9.9 g | 21.8 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF | ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | VEGETABLE STEW WITH BEEF FULL-FLAVORED STEW WITH FARM-FRESH VEGETABLES AND TENDER CHUNKS OF BEEF | ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 268 MG | 104 MG |