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Wal-Mart, VEGETABLE STEW MIX

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
47 Calories
1.2g Protein
10.6g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.2g 4%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 10%
Carbs 10.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About VEGETABLE STEW MIX

Marketside Vegetable Stew Mix is a pre-cut combination of red potatoes, baby carrots, celery, yellow onions, and red onions, ready to add directly to soups and stews. An 85g serving has 47 calories, 1.2g protein, 10.6g carbs, no fat, and 1.2g fiber. Saves prep time for homemade stews, pot roasts, and slow cooker dishes.

Ingredients

RED POTATOES, BABY CARROTS, CELERY, YELLOW ONIONS, RED ONIONS.

Dietary Information

VEGETABLE STEW MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, VEGETABLE STEW MIX gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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