Wal-Mart, VEGETABLE STEW MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGETABLE STEW MIX
Marketside Vegetable Stew Mix is a pre-cut combination of red potatoes, baby carrots, celery, yellow onions, and red onions, ready to add directly to soups and stews. An 85g serving has 47 calories, 1.2g protein, 10.6g carbs, no fat, and 1.2g fiber. Saves prep time for homemade stews, pot roasts, and slow cooker dishes.
Ingredients
RED POTATOES, BABY CARROTS, CELERY, YELLOW ONIONS, RED ONIONS.
Dietary Information
VEGETABLE STEW MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, VEGETABLE STEW MIX gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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