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VEGETABLE LASAGNA WITH CARROTS, SPINACH, BROCCOLI, ONIONS AND CREAMY CHEESE SAUCE, VEGETABLE LASAGNA

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
122 Calories
5.2g Protein
15.2g Carbs
4.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 322mg 14%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0.9g 3%
Total Sugars 2.6g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0.3mg 2%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 21%
Carbs 15.2g 61%
Fat 4.4g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.3 MG 2%
Potassium, K 239 MG 5%
Sodium, Na 322 MG 14%

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About VEGETABLE LASAGNA WITH CARROTS, SPINACH, BROCCOLI, ONIONS AND CREAMY CHEESE SAUCE, VEGETABLE LASAGNA

VEGETABLE LASAGNA WITH CARROTS, SPINACH, BROCCOLI, ONIONS AND CREAMY CHEESE SAUCE, VEGETABLE LASAGNA is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 15.2g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE & VEGETABLES: SKIM MILK, WATER, CARROTS, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), BROCCOLI, SPINACH, ONIONS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, SUGAR, WHEAT FLOUR, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), POTASSIUM CHLORIDE, GARLIC PUREE, SPICES, ONION POWDER. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WHEAT FLOUR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, SALT.

Calorie Breakdown

At 122 calories per 100 grams, VEGETABLE LASAGNA WITH CARROTS, SPINACH, BROCCOLI, ONIONS AND CREAMY CHEESE SAUCE, VEGETABLE LASAGNA gets 17% of its calories from protein, 50% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

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