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Beetnpath, THAI CURRY

Frozen Dinners & Entrees Beetnpath, LLC Branded
106 Calories
3.2g Protein
11.7g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 11.7g 4%
Dietary Fiber 1.8g 6%
Total Sugars 2.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.3mg 7%
Potassium 46mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 16%
Carbs 11.7g 58%
Fat 5.3g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 46 MG 1%
Sodium, Na 244 MG 11%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About THAI CURRY

Grainful Thai Curry is a frozen entree made with a cooked grain blend of oat groats, sorghum, and red quinoa, combined with organic coconut milk, organic tofu, green beans, baby corn, red bell peppers, and a massaman curry paste containing garlic, lemongrass, chili, tamarind, and a blend of warm spices. Per 100g it provides 106 calories, 3.2g protein, 11.7g carbohydrates, 5.3g fat, and 1.8g fiber. It offers a plant-forward, moderately spiced meal option.

Ingredients

WATER, COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NATURAL COAGULANTS [CALCIUM CHLORIDE, NIGARI, CALCIUM SULPHATE]), GREEN BEANS, BABY CORN, MASSAMAN CURRY (GARLIC, SUGAR, SOYBEAN OIL, DRIED CHILI PEPPER, TAMARIND JUICE, SHALLOT, SALT, LEMONGRASS, SPICES [CORIANDER SEEDS, CUMIN, CARDAMOM, CINNAMON, BAY LEAVES, LESSER GALANGAL, CLOVES], KAFFIR LIME, GALANGAL, CITRIC ACID), RED BELL PEPPERS, STEEL CUT OATS, ONIONS, OLIVE OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), TURBINADO SUGAR.

Calorie Breakdown

At 106 calories per 100 grams, THAI CURRY gets 12% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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