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Sugar Mountain Capital, BEECHER'S, KALE AND BROWN RICE GRATIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 198 MG | 15% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 278 MG | 12% |
About BEECHER'S, KALE AND BROWN RICE GRATIN
Beecher's Kale and Brown Rice Gratin is a frozen entree made with whole milk, Beecher's Flagship cheese, brown rice, onion, kale, canola oil, apple cider vinegar, garlic, black pepper, and nutmeg. Per 100g it provides 154 calories, 6.6g protein, 9.7g carbs, and 9.7g fat, with 0.9g fiber. The Flagship cheese is Beecher's signature semi-hard variety. A gluten-free, vegetable-forward frozen entree with whole-grain rice.
Ingredients
WHOLE MILK, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), BROWN RICE, ONION, KALE, CANOLA OIL, GLUTEN FREE RICE FLOUR (WHITE RICE), APPLE CIDER VINEGAR, KOSHER SALT, GARLIC, BLACK PEPPER, NUTMEG.
Calorie Breakdown
At 154 calories per 100 grams, BEECHER'S, KALE AND BROWN RICE GRATIN gets 17% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sugar Mountain Capital, BEECHER'S, KALE AND BROWN RICE GRATIN
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