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Know what is on your plate.

Nestle Usa-Frozen Food Division, ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

74 Calories
5.4g Protein
10.4g Carbs
1.2g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 32%
Carbs 10.4g 61%
Fat 1.2g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 209mg 9%
Total Carbohydrate 10.4g 4%
Dietary Fiber 1.3g 5%
Total Sugars 2.7g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 226 MG 5%
Sodium, Na 209 MG 9%

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES

Lean Cuisine frozen roasted chicken and vegetable entree with white meat chicken, broccoli, carrots, and vermicelli in a spicy fire-roasted tomato sauce. A 297g tray has 74 calories per 100g basis, 5.4g protein, 10.4g carbs, and 1.2g fat per 100g. A low-calorie, portion-controlled frozen meal suited to calorie-counting meal plans.

Ingredients

SAUCE AND PASTA: COOKED VERMICELLI (WATER, SEMOLINA, WHEAT GLUTEN), TOMATOES, TOMATO JUICE, WATER, TOMATO PASTE, ONIONS, SOYBEAN OIL, CORN STARCH, SUGAR, GARLIC, SALT, SPICES, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE. VEGETABLES AND COOKED CHICKEN: WHITE MEAT CHICKEN, BROCCOLI, CARROTS, YELLOW CARROTS, WATER, SALT, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, CHICKEN STOCK, NATURAL FLAVOR.

Dietary Information

ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES gets 29% of its calories from protein, 56% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division, ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES

See how Nestle Usa-Frozen Food Division, ROASTED CHICKEN & GARDEN VEGETABLES TENDER WHITE MEAT CHICKEN WITH BROCCOLI, CARROTS & VERMICELLI IN A SPICY FIRE-ROASTED TOMATO SAUCE, ROASTED CHICKEN & GARDEN VEGETABLES compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

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