VEGETABLE LASAGNA WITH CARROTS vs THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA WITH CARROTS wins in 7 out of 10 nutrient categories
VEGETABLE LASAGNA WITH CARROTS: 7
vs
THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES: 2
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA WITH CARROTS | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 122 cal | 134 cal | |
| Protein | 5.2 g | 2.8 g | |
| Carbs | 15.2 g | 17.7 g | |
| Fat | 4.4 g | 5.7 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA WITH CARROTS | THAI GREEN CURRY ORGANIC FIRE ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 239 MG | 159 MG | |
| Sodium, Na | 322 MG | 265 MG |