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Know what is on your plate.

Wegmans Food, VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA

Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

163 Calories
5.7g Protein
16.3g Carbs
8.1g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 19%
Carbs 16.3g 54%
Fat 8.1g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.4g
Cholesterol 25mg 8%
Sodium 378mg 16%
Total Carbohydrate 16.3g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 378 MG 16%

About VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA

VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 16.3g of carbohydrates, and 8.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, HALF AND HALF (MILK, CREAM), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, BUTTER (CREAM, SALT), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CARROTS, TOASTED BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), MUSHROOMS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), SPINACH, ONION, MODIFIED CORN STARCH, WHOLE MILK POWDER, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SALT, WHOLE EGG, CRUSHED GARLIC, XANTHAN GUM.

Calorie Breakdown

At 163 calories per 100 grams, VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA gets 14% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA

See how Wegmans Food, VEGETABLE LASAGNA BROCCOLI, CARROTS, MUSHROOMS, SPINACH & ONIONS LAYERED WITH TENDER PASTA, A BLEND OF ITALIAN CHEESE AND TOPPED WITH CREAMY ALFREDO SAUCE, VEGETABLE LASAGNA compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

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