Wal-Mart, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE

About CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE

Great Value Chili Relleno Casserole is a frozen dinner sold under Walmart's Great Value brand, presenting a plant-based interpretation of the Mexican chili relleno dish using roasted poblano peppers with black beans and tofu instead of the traditional meat filling, topped with Monterey Jack and cheddar cheese. It is categorized under frozen dinners and entrees.

Cooked jasmine rice and water form the primary base ingredients. Tomato puree from vine-ripened tomatoes provides the sauce foundation. Roasted poblano peppers in expeller-pressed sunflower oil are the defining vegetable component. Monterey Jack cheese, roasted diced tomatoes, yellow corn tortillas in sunflower oil, cheddar cheese, extra firm tofu made from soybeans, water, and nigari (magnesium chloride coagulant), sweet corn, zucchini, cooked black beans, onions, roasted diced green chile peppers, white cheddar cheese, and expeller-pressed sunflower oil follow as substantial components. The soy allergen comes from tofu. Dairy allergens are present from three cheese varieties. The corn tortillas use stone ground corn with guar gum, with no wheat-based ingredients identified.

At 129 calories per 100 grams, this is a moderate calorie-density frozen entree. Protein is 4.31 g per 100g, carbohydrates are 14.12 g per 100g, fat is 5.88 g per 100g, and fiber is 0.8 g per 100g. Allergens include dairy (three cheese varieties) and soy (tofu). This product appears gluten-free based on the ingredient statement and is suitable for vegetarians but not vegans due to the cheese content.

Ingredients

COOKED JASMINE RICE (JASMINE RICE, WATER), WATER, TOMATO PUREE (VINE RIPENED TOMATOES), ROASTED POBLANO PEPPERS (POBLANO PEPPERS, EXPELLER PRESSED SUNFLOWER OIL), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED DICED TOMATOES (ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE), YELLOW CORN TORTILLAS (YELLOW CORN TORTILLA [STONE GROUND CORN, WATER, GUAR GUM, TRACES OF LIME], EXPELLER PRESSED SUNFLOWER OIL), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), EXTRA FIRM TOFU (SOYBEANS, WATER, NIGARI), SWEET CORN, ZUCCHINI, COOKED BLACK BEANS (BLACK BEANS, WATER), ONIONS, ROASTED DICED GREEN CHILE PEPPERS (GREEN CHILES, WATER, SALT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EXPELLER PRESSED SUNFLOWER OIL, CILANTRO, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SWEET RICE FLOUR, SEA SALT, CARROTS, ORGANIC SUGAR, JALAPENOS, GARLIC, CUMIN, SPICE.

Calorie Breakdown

At 129 calories per 100 grams, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE gets 13% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE

See how Wal-Mart, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE compares to other foods in terms of nutrition:

• Wal-Mart, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE vs General Mills, BEYOND MEAT, VEGETARIAN ROASTED SWEET POTATO CHILI WITH BEYOND BEEF
• Wal-Mart, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE vs General Mills, VEGETARIAN VIETNAMESE LEMONGRASS WITH BEYOND CHICKEN
• Wal-Mart, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE vs General Mills, VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN
• Wal-Mart, CHILI RELLENO CASSEROLE ROASTED POBLANOS WITH BLACK BEANS AND TOFU, WITH MONTEREY JACK AND CHEDDAR CHEESE, CHILI RELLENO CASSEROLE vs General Mills, VEGETARIAN KOREAN BBQ WITH BEYOND CHICKEN

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