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Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 11% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 63 UG | 16% | |
| Choline, total | 5.6 MG | 1% | |
| Vitamin B-12 | 1.0 UG | 40% | |
| Vitamin A, RAE | 602 UG | 67% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 105.6 UG | 88% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 90 MG | 7% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 15 MG | 1% | |
| Zinc, Zn | 3.5 MG | 32% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.8 MG | 37% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0.0g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Zinc, Zn (32% DV).
- Good source of Manganese, Mn (37% DV).
- Good source of Vitamin B-12 (40% DV).
About Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
Bolthouse Farms Daily Greens is a cold-pressed-style vegetable juice built around leafy greens and other produce, with an extremely low fat content. It is light in protein and moderate in natural sugars, and the fiber present is relatively modest compared to eating the whole vegetables. What it offers is concentrated plant nutrients in drinkable form, convenient for people who want greens without cooking. The flavor leans vegetal and lightly sweet depending on what produce went in. Worth reading the label for sodium, since some vegetable juices carry more than expected.
Dietary Information
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS include Vitamin K (phylloquinone) (88% DV) , Vitamin A, RAE (67% DV) , Vitamin B-12 (40% DV) , Manganese, Mn (37% DV) , and Zinc, Zn (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS gets 6% of its calories from protein, 105% from carbohydrates, and 1% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
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