Hy-Vee — VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About VEGETABLE FRIED RICE
Hy-Vee vegetable fried rice made with cooked rice, soy sauce, onion, carrot, corn, red and green vegetables, and a touch of sesame oil. A 170g serving has 129 calories, 3.5g protein, 26.5g carbs, 1.2g fat, and 1.2g fiber. A light, ready-to-heat rice dish that pairs well with grilled proteins or can serve as a simple standalone side.
Ingredients
COOKED RICE (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONION, CARROT, CORN, RED BELL PEPPER, GREEN PEAS, GREEN ONION, SUGAR, CORN OIL, SESAME OIL.
Dietary Information
VEGETABLE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, VEGETABLE FRIED RICE gets 11% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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