VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 427 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About VEGETABLE FRIED RICE
VEGETABLE FRIED RICE is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.8g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
COOKED JASMINE RICE (53%), ONIONS (11%), MUSHROOMS (6%), BABY CORN (6%), CANOLA OIL (4%), CARROTS (3%), GREEN PEAS (3%), SWEET CORN (3%), BAMBOO SHOOTS, WATER CHESTNUT, VEGETARIAN OYSTER SAUCE, SOY SAUCE, GINGER, GARLIC, SALT, YEAST EXTRACT, HERBS AND SPICES.
Calorie Breakdown
At 136 calories per 100 grams, VEGETABLE FRIED RICE gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE FRIED RICE
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