VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 271 MG | 12% |
About VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON
VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 24.7g of carbohydrates, and 5.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, LETTUCE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED.
Calorie Breakdown
At 146 calories per 100 grams, VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON gets 7% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON
See how VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON compares to other foods in terms of nutrition:
- VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON vs SPICY TUNA ROLL, SPICY TUNA
- VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON vs VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN
- VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON vs VOLCANO SPICY CRABMEAT, CUCUMBER AND AVOCADO ROLLED IN SEAWEED AND SUSHI RICE, TOPPED WITH SPICY TUNA AND CAPELIN ROES, SERVED WITH SPICY MAYO AND WASABI SAUCE ROLL, VOLCANO
- VEGETABLE DRAGON ROLL WR, VEGETABLE DRAGON vs COOKED COMBO, COMBO INCLUDES 5 PIECES OF CALIFORNIA ROLL, 5 PEICES OF TEMPURE SHRIMP ROLL, AND 5 PIECES OF KYOTO ROLL. GARNISHED WITH WASABI, GINGER, AND SOY SAUCE.
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