Tucson Tamale — VEGETABLE CURRY TAMALE, VEGETABLE CURRY TAMALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 317 MG | 14% |
About VEGETABLE CURRY TAMALE, VEGETABLE CURRY TAMALE
VEGETABLE CURRY TAMALE, VEGETABLE CURRY TAMALE is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 18.3g of carbohydrates, and 12.0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
MASA: WATER, ORGANIC GROUND CORN FLOUR (TRACE OF LIME), EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC). FILLING: ORGANIC CORN, ORGANIC CARROTS, ORGANIC PEAS, POTATO, ORGANIC COCONUT MILK (ORGANIC COCONUT, PURIFIED WATER), ONION, WATER, CURRY POWDER (CORIANDER SEEDS, TURMERIC, CHILES, SALT, CUMIN SEEDS, FENNEL SEEDS, BLACK PEPPER, GARLIC, GINGER, FENUGREEK, CINNAMON, CLOVES, ANISE, MUSTARD), SEA SALT, SPICE.
Calorie Breakdown
At 183 calories per 100 grams, VEGETABLE CURRY TAMALE, VEGETABLE CURRY TAMALE gets 5% of its calories from protein, 40% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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