VEGETABLE CURRY TAMALE vs SPICY TAMIL LAMB STREET WRAP
Nutrition comparison per 100 g serving
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SPICY TAMIL LAMB STREET WRAP wins in 7 out of 10 nutrient categories
VEGETABLE CURRY TAMALE: 2
vs
SPICY TAMIL LAMB STREET WRAP: 7
(1 ties)
Overview
| Nutrient | VEGETABLE CURRY TAMALE | SPICY TAMIL LAMB STREET WRAP | Winner |
|---|---|---|---|
| Calories | 183 cal | 132 cal | |
| Protein | 2.1 g | 7.6 g | |
| Carbs | 18.3 g | 17.0 g | |
| Fat | 12.0 g | 4.3 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CURRY TAMALE | SPICY TAMIL LAMB STREET WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 11.3 MG |
Minerals
| Mineral | VEGETABLE CURRY TAMALE | SPICY TAMIL LAMB STREET WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 317 MG | 292 MG |