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SHURFINE, VEGETABLE CLASSICS CHOPPED ONIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VEGETABLE CLASSICS CHOPPED ONIONS
Shurfine Vegetable Classics Chopped Onions are a single-ingredient frozen convenience product containing only diced raw onions, with no added salt, preservatives, or coatings. Per 100 g, they contribute just 35 calories, 8.2 g carbohydrates, and 1.2 g fiber, with no protein or fat. Onions provide a natural source of quercetin and other flavonoid compounds, though cooking reduces some of their pungency. The pre-chopped, individually quick-frozen format eliminates prep time and reduces waste, as portions can be measured out as needed without the remainder deteriorating. A practical time-saver for soups, stews, stir-fries, and sauces. Naturally free from allergens, gluten, and additives.
Ingredients
ONIONS.
Dietary Information
VEGETABLE CLASSICS CHOPPED ONIONS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, VEGETABLE CLASSICS CHOPPED ONIONS gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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