VEGETABLE CLASSICS CHOPPED ONIONS vs SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS
Nutrition comparison per 100 g serving
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SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS wins in 4 out of 10 nutrient categories
VEGETABLE CLASSICS CHOPPED ONIONS: 3
vs
SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS: 4
(3 ties)
Overview
| Nutrient | VEGETABLE CLASSICS CHOPPED ONIONS | SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 35 cal | 73 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 8.2 g | 14.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CLASSICS CHOPPED ONIONS | SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG |
Minerals
| Mineral | VEGETABLE CLASSICS CHOPPED ONIONS | SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 18 MG |