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VEGAN SOY PROTEIN CRUMBLES

Vegetarian Frozen Meats Kraft Heinz Foods Company Branded
123 Calories
22.8g Protein
10.5g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 10.5g 4%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 22.8g 46%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 649mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.8g 68%
Carbs 10.5g 32%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 649 MG 14%
Sodium, Na 368 MG 16%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PERFECT PLANT-BASED CHICK'N TENDERS 214 14.3g 16.3g 10.2g BACON VEGGIE STRIPS, BACON 375 12.5g 25g 28.1g PLANT-BASED GROUND BE'F 126 19.5g 9.2g 1.7g BRATWURST ULTIMATE PLANT-BASED SAUS'GE LINKS, BRATWURST 192 16.2g 8.1g 10.1g CHICK'N LESS PLANT BASED PATTIES, CHICK'N LESS 254 12.7g 22.5g 12.7g CHICK'N LESS PLANT BASED NUGGETS, CHICK'N LESS 250 12.5g 21.9g 13.5g

Nutrition Highlights

  • Excellent source of protein with 22.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About VEGAN SOY PROTEIN CRUMBLES

VEGAN SOY PROTEIN CRUMBLES is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.8g of protein, 10.5g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE*, CONTAINS LESS THAN 2% OF MALT EXTRACT (CONTAINS GLUTEN), SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVOR (CONTAINS CELERY), DRIED ONIONS, GARLIC POWDER, SPICES.

Dietary Information

VEGAN SOY PROTEIN CRUMBLES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, VEGAN SOY PROTEIN CRUMBLES gets 74% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Vegetarian Frozen Meats

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