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SAUSAGE PATTIES

Vegetarian Frozen Meats Quorn Foods Inc. Branded
135 Calories
13.5g Protein
10.8g Carbs
5.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 459mg 20%
Total Carbohydrate 10.8g 4%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 45%
Carbs 10.8g 36%
Fat 5.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 459 MG 20%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SAUSAGE PATTIES

SAUSAGE PATTIES is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.5g of protein, 10.8g of carbohydrates, and 5.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MYCOPROTEIN (45%), REHYDRATED EGG WHITE, TEXTURED WHEAT PROTEIN [WHEAT FLOUR, SODIUM ALGINATE (STABILIZER)], ONIONS, CANOLA OIL, MILK PROTEINS, SEASONING [YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, SUGAR, WHITE & BLACK PEPPER, MARJORAM, ONION, SAGE, NUTMEG, ROASTED BARLEY MALT EXTRACT, CORIANDER, GARLIC, CARAWAY, SPICE & HERB EXTRACTS (NUTMEG, MARJORAM, PEPPER, GINGER), PIMENTO, CARDAMOM, GINGER, BAY, MACE], NATURAL FLAVOR FROM NON MEAT SOURCES, CONTAINS 2% OR LESS OF TAPIOCA STARCH, PEA FIBER, PEA STARCH, DRIED SAGE, ROASTED BARLEY MALT EXTRACT.

Dietary Information

SAUSAGE PATTIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SAUSAGE PATTIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, SAUSAGE PATTIES gets 40% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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