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Dr. McDougall's Right, VEGAN SOUP, BLACK BEAN

Other Soups Dr. McDougall's Right Foods, Inc. Branded
61 Calories
3.3g Protein
11.4g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.4g 9%
Total Sugars 0.4g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 22%
Carbs 11.4g 76%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 196 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
KIKKOMAN, INSTANT TOFU MISO SOUP 350 30g 30g 10g Lwin Family, HISSHO SUSHI, ALL NATURAL MISO SOUP 200 10g 30g 5g Meijer, HARVEST TOMATO BASIL WITH REAL CREAM BISTRO STYLE SOUP, HARVEST TOMATO BASIL WITH REAL CREAM 45 0.8g 6.5g 1.4g Meijer, HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP, HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG 49 0.4g 8.2g 1.6g Hain Celestial, POTATO QUINOA & SPINACH ORGANIC SOUP, POTATO QUINOA & SPINACH 45 0.8g 7.4g 1.4g Pacific Foods of Oregon, BISQUE, ROASTED RED PEPPER & TOMATO 57 0.8g 6.9g 3.3g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About VEGAN SOUP, BLACK BEAN

Dr. McDougall's Right Foods Black Bean Vegan Soup is a low-fat, plant-based option with 61 calories per 100g, 11.4g carbohydrates, 3.3g protein, 2.4g fiber, and under 0.5g fat. It is made with filtered water, black beans, bell peppers, onions, celery, carrots, garlic, organic brown rice, and cilantro. Sea salt, lime juice, and yeast extract add depth without animal ingredients.

Ingredients

FILTERED WATER, BLACK BEANS, VEGETABLES (BELL PEPPERS, ONIONS, CELERY, CARROTS, GARLIC), ORGANIC BROWN RICE, NATURAL FLAVORS, POTATO STARCH, SPICES, SEA SALT, YEAST EXTRACT, CILANTRO, LIME JUICE.

Dietary Information

VEGAN SOUP, BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, VEGAN SOUP, BLACK BEAN gets 21% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dr. McDougall's Right, VEGAN SOUP, BLACK BEAN

See how Dr. McDougall's Right, VEGAN SOUP, BLACK BEAN compares to other foods in terms of nutrition:

More in Other Soups

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