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Know what is on your plate.

Urban Ladle, CHICKEN TORTILLA SOUP, CHICKEN TORTILL

Other Soups Urban Ladle Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

60 Calories
6.0g Protein
7.4g Carbs
0.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 42%
Carbs 7.4g 52%
Fat 0.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 233mg 10%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.1g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About CHICKEN TORTILLA SOUP, CHICKEN TORTILL

Urban Ladle chicken tortilla soup with sweet corn, black beans, tomatoes, chicken, green chilies, and hot sauce. One 283g serving has 60 calories, 6.01g protein, 7.42g carbs, 0.88g fat, and 1.8g fiber. Very low in calories and fat while providing a decent protein and fiber contribution. A light, convenient soup option for those watching calorie intake.

Ingredients

SWEET CORN, BLACK BEANS, TOMATOES, CHICKEN, CHICKEN STOCK (WATER, NATURAL CHICKEN JUICES, VEGETABLE EXTRACT (WATER, CARROTS, ONIONS, CELERY, THYME, PARSLEY), SALT, SPICES), DICED GREEN CHILIES, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, AND GARLIC POWDER), SALT

Dietary Information

CHICKEN TORTILLA SOUP, CHICKEN TORTILL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 60 calories per 100 grams, CHICKEN TORTILLA SOUP, CHICKEN TORTILL gets 40% of its calories from protein, 49% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Urban Ladle, CHICKEN TORTILLA SOUP, CHICKEN TORTILL

See how Urban Ladle, CHICKEN TORTILLA SOUP, CHICKEN TORTILL compares to other foods in terms of nutrition:

More in Other Soups

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