Urban Ladle — CHICKEN TORTILLA SOUP, CHICKEN TORTILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0.9g per 100g).
About CHICKEN TORTILLA SOUP, CHICKEN TORTILL
Urban Ladle chicken tortilla soup with sweet corn, black beans, tomatoes, chicken, green chilies, and hot sauce. One 283g serving has 60 calories, 6.01g protein, 7.42g carbs, 0.88g fat, and 1.8g fiber. Very low in calories and fat while providing a decent protein and fiber contribution. A light, convenient soup option for those watching calorie intake.
Ingredients
SWEET CORN, BLACK BEANS, TOMATOES, CHICKEN, CHICKEN STOCK (WATER, NATURAL CHICKEN JUICES, VEGETABLE EXTRACT (WATER, CARROTS, ONIONS, CELERY, THYME, PARSLEY), SALT, SPICES), DICED GREEN CHILIES, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, AND GARLIC POWDER), SALT
Dietary Information
CHICKEN TORTILLA SOUP, CHICKEN TORTILL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, CHICKEN TORTILLA SOUP, CHICKEN TORTILL gets 40% of its calories from protein, 49% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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