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Evelyn's Elegant Edibles — WHITE BEAN CHICKEN CHILI SOUP MIX, WHITE BEAN CHICKEN CHILI

Other Soups Evelyn's Elegant Edibles LLC Branded
69 Calories
2.9g Protein
11.4g Carbs
1.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0.6g
Cholesterol 0mg 0%
Sodium 176mg 8%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.6g 6%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 18%
Carbs 11.4g 74%
Fat 1.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.1 MG 6%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About WHITE BEAN CHICKEN CHILI SOUP MIX, WHITE BEAN CHICKEN CHILI

A dry soup mix from EVELYN'S ELEGANT EDIBLES for white bean chicken chili, containing dehydrated vegetables, chicken base, and a full spice blend including cumin, oregano, cayenne, and chili powder. Prepared as directed, a 245g serving delivers 69 calories, 2.86g protein, 11.43g carbs, 1.22g fat, and 1.6g fiber. You add your own chicken and beans, giving you control over the final protein and fat content. A solid option for batch cooking on weekends.

Ingredients

CREAM SOUP BASE (WHEAT FLOUR, MALTODEXTRIN, SOYBEAN OIL, FOOD STARCH, WHEY, CORN SYRUP SOLIDS, SODIUM CASENINATE, SPICES, DISODIUM INOSINATE AND GUANYLATE, ONION AND DIPOTASSIUM PHOSOPAHTE.). DEHYDRATED ONIONS, DEHYDRATED CARROTS, CHICKEN BASE NO MEAT (SALT, MALTODEXTRIN, SUGAR, DEXTROSE, WHEY, CORN PROTEIN, ONION, GARLIC, SPICE EXTRACTIVES, TURMERIC EXTRACTIVE, CITRIC ACID, DISODIUM INOSINATE, CARMEL COLOR AND LESS THAN 2% SILICON DIOXIDE, TRICALCIUM PHOSPHATE AND SUNFLOWER OIL ADDED TO PREVENT CAKING. (CONTAINS: MILK). PARSLEY, TOMATO POWDER, RED BELL PEPPER, GREEN BELL PEPPER, GARLIC, CHILI POWDER, BLACK PEPPER, CUMIN, OREGANO, CAYENNE PEPPER AND NUTMEG.

Dietary Information

WHITE BEAN CHICKEN CHILI SOUP MIX, WHITE BEAN CHICKEN CHILI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, WHITE BEAN CHICKEN CHILI SOUP MIX, WHITE BEAN CHICKEN CHILI gets 17% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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