Kroger — ANCIENT GRAIN MINESTRONE SOUP, ANCIENT GRAIN MINESTRONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.6g per 100g).
About ANCIENT GRAIN MINESTRONE SOUP, ANCIENT GRAIN MINESTRONE
Ancient Grain Minestrone Soup from SIMPLE TRUTH is a certified organic canned or packaged soup sold under The Kroger Co.'s Simple Truth natural and organic brand. Minestrone is an Italian-origin vegetable soup traditionally made with a variety of seasonal vegetables, beans, and pasta or grain, and this version incorporates ancient grains as the distinguishing ingredient. The asterisk notation on all primary ingredients indicates organic certification.
The soup is based on an organic vegetable stock made from water, organic carrots, tomatoes, onions, potatoes, garlic, sea salt, dextrose, cane sugar, canola oil, spices, and turmeric. The vegetable components include organic tomatoes, onions, carrots, organic kidney beans (processed with kombu seaweed for flavor and digestibility), farro, cooked chickpeas, mushrooms, and green beans. Ancient grain inclusions at 2% or less include pearled barley and quinoa. Corn starch provides thickening, and red wine vinegar, cultured dextrose, basil, parsley, sea salt, and spices deliver the classic minestrone flavor profile.
Nutritionally, this soup provides 53 calories per 100 grams, with 11.02 grams of carbohydrates, 0.61 grams of fat, zero protein as declared, and 1.6 grams of fiber. Calorie density is very low, making this an appropriate base for light, filling meals. The declared protein is zero, which may reflect rounding at the 100g level given the bean and grain inclusions.
This product contains wheat (farro) and barley and is not suitable for those with celiac disease or gluten intolerance. It is free of dairy, soy, eggs, and tree nuts. All ingredients are organically certified. It is suitable for vegans and vegetarians seeking a low-calorie, multi-vegetable organic soup option.
Ingredients
VEGETABLE STOCK* (WATER, VEGETABLES* [CARROTS*, TOMATOES*, ONIONS*, POTATOES*, GARLIC*], SEA SALT, DEXTROSE*, CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*), TOMATOES*, ONIONS*, CARROTS*, KIDNEY BEANS* (KIDNEY BEANS*, WATER, SEA SALT, KOMBU SEAWEED), FARRO*, COOKED CHICK PEAS*, MUSHROOMS*, GREEN BEANS*, CONTAINS 2% OR LESS OF: PEARLED BARLEY*, QUINOA*, GARLIC* CORN STARCH*, WATER, SUGAR*, CANOLA OIL*, RED WINE VINEGAR*, CULTURED DEXTROSE*, BASIL*, PARSLEY*, SEA SALT, SPICES*.
Dietary Information
ANCIENT GRAIN MINESTRONE SOUP, ANCIENT GRAIN MINESTRONE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, ANCIENT GRAIN MINESTRONE SOUP, ANCIENT GRAIN MINESTRONE gets 0% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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