ANCIENT GRAIN MINESTRONE SOUP vs SOUP, SAVORY MISO RAMEN
Nutrition comparison per 100 g serving
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SOUP, SAVORY MISO RAMEN wins in 6 out of 10 nutrient categories
ANCIENT GRAIN MINESTRONE SOUP: 3
vs
SOUP, SAVORY MISO RAMEN: 6
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN MINESTRONE SOUP | SOUP, SAVORY MISO RAMEN | Winner |
|---|---|---|---|
| Calories | 53 cal | 377 cal | |
| Protein | 0 g | 14.8 g | |
| Carbs | 11.0 g | 60.7 g | |
| Fat | 0.6 g | 8.2 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN MINESTRONE SOUP | SOUP, SAVORY MISO RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 196 MG | 323 MG | |
| Sodium, Na | 237 MG | 1,770 MG |