ANCIENT GRAIN MINESTRONE SOUP vs OLD FASHIONED CHICKEN BASE
Nutrition comparison per 100 g serving
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ANCIENT GRAIN MINESTRONE SOUP wins in 6 out of 10 nutrient categories
ANCIENT GRAIN MINESTRONE SOUP: 6
vs
OLD FASHIONED CHICKEN BASE: 2
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN MINESTRONE SOUP | OLD FASHIONED CHICKEN BASE | Winner |
|---|---|---|---|
| Calories | 53 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.0 g | 20 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN MINESTRONE SOUP | OLD FASHIONED CHICKEN BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 237 MG | 13,400 MG |