ANCIENT GRAIN MINESTRONE SOUP vs BEEF PHO RICE NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PHO RICE NOODLE SOUP wins in 5 out of 10 nutrient categories
ANCIENT GRAIN MINESTRONE SOUP: 4
vs
BEEF PHO RICE NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN MINESTRONE SOUP | BEEF PHO RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 396 cal | |
| Protein | 0 g | 18.8 g | |
| Carbs | 11.0 g | 60.4 g | |
| Fat | 0.6 g | 8.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAIN MINESTRONE SOUP | BEEF PHO RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 52 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 196 MG | 396 MG | |
| Sodium, Na | 237 MG | 1,688 MG |