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VEGAN BROCCOLI & CHEEZE BAKE, VEGAN BROCCOLI & CHEEZE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
149 Calories
2.6g Protein
20.1g Carbs
6.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 20.1g 7%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.3mg 1%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 9%
Carbs 20.1g 68%
Fat 6.7g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.3 MG 1%
Potassium, K 108 MG 2%
Sodium, Na 327 MG 14%

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About VEGAN BROCCOLI & CHEEZE BAKE, VEGAN BROCCOLI & CHEEZE

VEGAN BROCCOLI & CHEEZE BAKE, VEGAN BROCCOLI & CHEEZE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 20.1g of carbohydrates, and 6.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE PASTA (FILTERED WATER, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC SOY FLOUR, RICE STARCH), FILTERED WATER, ORGANIC BROCCOLI, ORGANIC VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO AND CORN STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE], ORGANIC ANNATTO EXTRACT [COLOR]), ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC RICE FLOUR, ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC NUTRITIONAL YEAST, ORGANIC MUSTARD SEED POWDER, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO (COLOR), ORGANIC RICE BRAN EXTRACT.

Calorie Breakdown

At 149 calories per 100 grams, VEGAN BROCCOLI & CHEEZE BAKE, VEGAN BROCCOLI & CHEEZE gets 7% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGAN BROCCOLI & CHEEZE BAKE, VEGAN BROCCOLI & CHEEZE

See how VEGAN BROCCOLI & CHEEZE BAKE, VEGAN BROCCOLI & CHEEZE compares to other foods in terms of nutrition:

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