Nestle Usa-Frozen Food Division — CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE, CHICKEN CHOW MEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (1.2g per 100g).
About CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE, CHICKEN CHOW MEIN
Lean Cuisine Chicken Chow Mein combines white meat chicken with stir-fry vegetables and white rice in a light soy-based sauce. The full 255g tray delivers 86 calories per 100g, or about 220 calories total, with 4.7g of protein, 14.5g of carbohydrates, and 1.2g of fat per 100g. This is a controlled-calorie frozen entree suited to calorie-conscious lunches or dinners where portion sizing is the main goal.
Ingredients
BLANCHED ENRICHED LONG GRAIN PARBOILED RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, COOKED WHITE MEAT CHICKEN, CARROTS, WATER CHESTNUTS, CELERY, RED PEPPERS, 2% OR LESS OF SPINACH, MODIFIED FOOD STARCH, SHERRY WINE, SOYBEAN OIL, SUGAR, SALT, ONIONS, SOYBEANS, WHEAT, SEASONING (FLAVOR, SUGAR, SALT, MALTODEXTRIN, SPICES, SOY LECITHIN), GARLIC PUREE, ISOLATED SOY PROTEIN, SESAME OIL, AUTOLYZED YEAST EXTRACT, MOLASSES, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, POTASSIUM CHLORIDE, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), CARAMEL COLOR, WHEAT FLOUR, SPICES, ANNATTO COLOR, NATURAL FLAVOR.
Dietary Information
CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE, CHICKEN CHOW MEIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE, CHICKEN CHOW MEIN gets 22% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Nestle Usa-Frozen Food Division — CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE, CHICKEN CHOW MEIN
See how Nestle Usa-Frozen Food Division — CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE, CHICKEN CHOW MEIN compares to other foods in terms of nutrition:
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