Know what is on your plate.
Bellisio, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES
So Right Teriyaki Meatballs with Mashed Potatoes from Bellisio Foods is a frozen entree combining beef and pork meatballs in teriyaki sauce over mashed potatoes, delivering 122 calories, 5.49g protein, 12.55g carbs, and 5.49g fat per 255g serving. With 1.2g of fiber and a well-rounded flavor profile, it is a low-calorie, convenient frozen dinner option.
Ingredients
WATER, COOKED MEATBALLS (BEEF, PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, ONION, FLAVORING, SPICES, PARSLEY, DRIED WHOLE EGGS, WHEAT FLOUR, NONFAT DRY MILK), POTATO FLAKES AND GRANULES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM BISULFITE, BHA AND BHT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), RICE WINE (DISTILLED RICE, SALT, WATER), DARK BROWN SUGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), GINGER PUREE, GARLIC, SALT, GRANULATED GARLIC, SPICE.
Dietary Information
Notable micronutrients in TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 122 calories per 100 grams, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES gets 18% of its calories from protein, 41% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Bellisio, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES
See how Bellisio, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES compares to other foods in terms of nutrition:
- Bellisio, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES vs Sweet Earth Natural, KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS, BROCCOLI & GINGER, KUNG PAO CHIK'N
- Bellisio, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES vs Seapoint Farms, CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE, CHICK'N TIKKA MASALA
- Bellisio, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES vs Seapoint Farms, CHICK'N MOROCCAN STEW MEATLESS RICED VEGGIE CUISINE, CHICK'N MOROCCAN STEW
- Bellisio, TERIYAKI MEATBALLS WITH MASHED POTATOES, MEATBALLS & TERIYAKI SAUCE WITH MASHED POTATOES vs Sweet Earth Natural, AWESOME MONGOLIAN BEEFLESS WITH PLANT-BASED AWESOME GROUNDS MADE WITH SNAP PEAS, PEPPERS, WATER CHESTNUTS & CARROTS, AWESOME MONGOLIAN BEEFLESS
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.