Veal, composite of trimmed retail cuts, separable fat, cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.6 UG | 23% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 1 MG | 6% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 116 MG | 9% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 57 MG | 2% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 5.5 UG | 10% |
Nutrition Highlights
- Good source of Vitamin B-12 (23% DV).
About Veal, composite of trimmed retail cuts, separable fat, cooked
Veal, composite of trimmed retail cuts, separable fat, cooked contains 642 calories per 100g serving. It provides 9.4g of protein, 0g of carbohydrates, and 66.7g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 546 calories.
Compare Veal, composite of trimmed retail cuts, separable fat, cooked
See how Veal, composite of trimmed retail cuts, separable fat, cooked compares to other foods:
- Veal, composite of trimmed retail cuts, separable fat, cooked vs Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
- Veal, composite of trimmed retail cuts, separable fat, cooked vs Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
- Veal, composite of trimmed retail cuts, separable fat, cooked vs Game meat , bison, ground, raw
- Veal, composite of trimmed retail cuts, separable fat, cooked vs Game meat, bison, ground, cooked, pan-broiled
More in Lamb, Veal, and Game Products
Browse all foods in the Lamb, Veal, and Game Products category to compare nutrition facts and find the best options for your diet.