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VANILLA FLAVORED ICELANDIC STYLE LOWFAT YOGURT, VANILLA

Yogurt Glencourt Inc. Branded
87 Calories
10.7g Protein
6.7g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 55%
Carbs 6.7g 34%
Fat 2g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 120 MG 3%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT YOGURT DRINK, COCONUT 71 3.3g 9.2g 1.0g MANGO YOGURT DRINK, MANGO 76 2.8g 15.8g 1.1g VANILLA OAT-BASED YOGURT ALTERNATIVE, VANILLA 93 0.7g 15.3g 2.7g STRAWBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, STRAWBERRY 40 7.3g 3.3g 0g HAWAIIAN PASSION FRUIT COCONUT YOGURT, HAWAIIAN PASSION FRUIT 133 1.7g 6.7g 11.7g VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA 71 8.8g 8.8g 0g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (2g per 100g).

About VANILLA FLAVORED ICELANDIC STYLE LOWFAT YOGURT, VANILLA

VANILLA FLAVORED ICELANDIC STYLE LOWFAT YOGURT, VANILLA is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.7g of protein, 6.7g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED MILK AND SKIM MILK, VANILLA FLAVORED BASE (WATER, SUGAR, LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, VANILLA BEANS, CITRIC ACID, CALCIUM CHLORIDE).

Dietary Information

VANILLA FLAVORED ICELANDIC STYLE LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, VANILLA FLAVORED ICELANDIC STYLE LOWFAT YOGURT, VANILLA gets 49% of its calories from protein, 31% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare VANILLA FLAVORED ICELANDIC STYLE LOWFAT YOGURT, VANILLA

See how VANILLA FLAVORED ICELANDIC STYLE LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

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