Wegmans Food — VANILLA & ALMONDS FLAVORED GRANOLA, VANILLA & ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About VANILLA & ALMONDS FLAVORED GRANOLA, VANILLA & ALMONDS
VANILLA & ALMONDS FLAVORED GRANOLA, VANILLA & ALMONDS is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 72.1g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC ALMONDS, ORGANIC HONEY, SALT, ORGANIC NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, SPICE BLEND (ORGANIC SUGAR, ORGANIC CARDAMOM, ORGANIC FENNEL SEED, ORGANIC FENUGREEK, ORGANIC NUTMEG), ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
VANILLA & ALMONDS FLAVORED GRANOLA, VANILLA & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 442 calories per 100 grams, VANILLA & ALMONDS FLAVORED GRANOLA, VANILLA & ALMONDS gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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