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Wal-Mart, VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.5 MG | 58% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 114% | |
| Niacin | 17.5 MG | 109% | |
| Vitamin B-6 | 1.8 MG | 103% | |
| Folate, total | 210 UG | 53% | |
| Vitamin B-12 | 5.3 UG | 219% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 20.3 MG | 113% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (113% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (114% of Daily Value per 100g).
About VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND
Great Value vanilla almond crispy rice and wheat cereal combines puffed rice and whole grain wheat flakes with sliced almonds for a light, crunchy texture with a touch of nutty richness. The vanilla flavor is subtle and the sweetness moderate, backed by honey and corn syrup rather than a dominant sugar blast. Wheat bran and soluble wheat fiber add fiber beyond what plain rice and wheat flakes would provide. An approachable, lightly sweetened cereal with real almond pieces and a cleaner ingredient list than most in this category.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, ALMONDS, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, CORN SYRUP, MALTED BARLEY SYRUP, HONEY, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B.), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B.), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND include Vitamin B-12 (219% DV) , Riboflavin (114% DV) , Iron, Fe (113% DV) , Niacin (109% DV) , and Vitamin B-6 (103% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND gets 0% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, VANILLA ALMOND CRISPY RICE AND WHEAT CEREAL WITH ALMONDS, VANILLA ALMOND
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