Know what is on your plate.
Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 287 MG | 12% |
About VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME
Lance Van-O Lunch Cookie Sandwiches Vanilla Creame by Snyders-Lance are cream-filled vanilla sandwich cookies made with enriched wheat flour and corn syrup. Each 47g serving provides 489 calories, 4.3g protein, 72.3g carbs, 19.2g fat, and 2.1g fiber, a classic vanilla cream sandwich cookie snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SODIUM BICARBONATE (LEAVENING), SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 489 calories per 100 grams, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME
See how Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME compares to other foods in terms of nutrition:
- Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs CREATE A TREAT, PEANUT & TREE NUT FREE SOFT & DELICIOUS FROSTED SUGAR COOKIES
- Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs CORINNE'S BAKED GOODS, ORGANIC DOUBLE CHOCOLATE COOKIES
- Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs WOW BAKING COMPANY, PEANUT BUTTER COOKIES
- Snyder's-Lance, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs RICH'S, CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.