Snyder's-Lance — VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 287 MG | 12% |
About VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME
Lance Van-O Lunch Cookie Sandwiches Vanilla Creame by Snyders-Lance are cream-filled vanilla sandwich cookies made with enriched wheat flour and corn syrup. Each 47g serving provides 489 calories, 4.3g protein, 72.3g carbs, 19.2g fat, and 2.1g fiber, a classic vanilla cream sandwich cookie snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CORN SYRUP, SODIUM BICARBONATE (LEAVENING), SALT, ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 489 calories per 100 grams, VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME
See how Snyder's-Lance — VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME compares to other foods in terms of nutrition:
- Snyder's-Lance — VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs WEIS, SUGAR COOKIES
- Snyder's-Lance — VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs WEIS, ICED OATMEAL COOKIES
- Snyder's-Lance — VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs WEIS, COUNTRY STYLE MOLASSES SOFT COOKIES
- Snyder's-Lance — VAN-O LUNCH, COOKIE SANDWICHES, VANILLA CREAME, VANILLA CREAME vs WEIS, COUNTRY STYLE MOLASSES CHEWY COOKIES
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