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International Foodsource, VALUED NATURALS, ROASTED SALTED CORN NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About VALUED NATURALS, ROASTED SALTED CORN NUTS
Valued Naturals Roasted Salted Corn Nuts are made from corn fried in soybean oil and salted. Per 100g they contain 464 calories, 7.14g protein, 71.43g carbohydrates, 16.07g fat, and 3.6g fiber. These are crunchy, shelf-stable snacks with a simple three-ingredient list. They are commonly eaten as a snack on their own or added to trail mix.
Ingredients
CORN, PURE VEGETABLE OIL (SOYBEAN OIL), SALT.
Dietary Information
Notable micronutrients in VALUED NATURALS, ROASTED SALTED CORN NUTS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, VALUED NATURALS, ROASTED SALTED CORN NUTS gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource, VALUED NATURALS, ROASTED SALTED CORN NUTS
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