Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
643 Calories
17.9g Protein
17.9g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.2mg 18%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 17.9g 19%
Fat 60.7g 62%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 41%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 11 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOUNG WALNUT PRESERVE 235 0g 65g 0g 365 EVERYDAY VALUE, CARNIVAL TRAIL MIX, CHOCOLATE CHERRY, CHOCOLATE CHERRY 464 10.7g 50g 28.6g CHOPPED WALNUTS 82 14.3g 14.3g 64.3g WALNUTS HALVES & PIECES, WALNUTS 679 14.3g 14.3g 64.3g 365 EVERYDAY VALUE, TRAIL MIX, SESAME SERENITY, SESAME SERENITY 500 10.7g 50g 32.1g DOUBLE FEATURE CRUNCHY ALMONDS & CASHEWS MIXED WITH CHOCOLATE PEANUT BUTTER CUPS & SOUR CHERRIES TRAIL MIX, DOUBLE FEATURE 536 14.3g 39.3g 39.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Riboflavin (41% DV).

About RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW

RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, WALNUTS, PECANS.

Dietary Information

RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW include Riboflavin (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW gets 11% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW

See how RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW
Hi! Ask me anything about RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW — nutrition, recipes, health benefits, or meal ideas.