Know what is on your plate.
Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 41% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 11 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Riboflavin (41% DV).
About RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW
A raw nut mix of almonds, walnuts and pecans marketed for keto diets, three ingredients and nothing else. A 28 gram serving delivers 643 calories, 17.86 grams protein, 60.71 grams fat, 17.86 grams carbs and 7.10 grams fiber, a fat dominant profile that fits the low carb positioning.
Ingredients
ALMONDS, WALNUTS, PECANS.
Dietary Information
RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW include Riboflavin (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW gets 11% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW
See how Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW compares to other foods in terms of nutrition:
- Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW vs Supervalu, PEANUT CLUSTERS CANDY, PEANUT CLUSTERS
- Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW vs Supervalu, BURNT PEANUTS CANDY, BURNT PEANUTS
- Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW vs Ahold, CHOCOLATE CHIPS COLORADO MOUNTAIN MIX, CHOCOLATE CHIPS
- Texas Star Nut & Food, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW vs Jo-Lee Food Products, MILK CHOCOLATE CASHEWS, MILK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.