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Texas Star Nut & Food — RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
643 Calories
17.9g Protein
17.9g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.2mg 18%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 17.9g 19%
Fat 60.7g 62%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.5 MG 41%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.2 MG 18%
Potassium, K 11 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Weis — BUTTER POPCORN, BUTTER 536 7.1g 60.7g 28.6g Weis — YOGURT CHRISTMAS TREE PRETZELS 475 5g 67.5g 20g Jo-Lee Food Products — ALMONDS 667 20g 20g 53.3g Price Chopper Super — CANDY CORN TRAIL MIX 500 12.5g 50g 28.1g Tops — POPCORN, AGED WHITE CHEDDAR 429 14.3g 67.9g 14.3g Tops — PUMPKIN SEEDS 545 30.3g 12.1g 48.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Riboflavin (41% DV).

About RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW

RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 17.9g of carbohydrates, and 60.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, WALNUTS, PECANS.

Dietary Information

RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW include Riboflavin (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW gets 11% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food — RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW

See how Texas Star Nut & Food — RAW NUTS FOR KETO ALMONDS, PECANS, WALNUTS MIX, RAW compares to other foods in terms of nutrition:

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