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UNSALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Marlow Candy & Nut Company Branded
607 Calories
21.4g Protein
28.6g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 35.7g 179%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 28.6g 47%
Fat 10.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 514 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CLASSIC CARAMEL PREMIUM POPCORN, CLASSIC CARAMEL 467 3.3g 73.3g 20g RAW REDSKIN PEANUTS 60 23.3g 20g 50g ICED GINGERBREAD PREMIUM POPCORN, ICED GINGERBREADS 467 3.3g 73.3g 20g ICED GINGERBREAD PREMIUM POPCORN, ICED GINGERBREAD 467 3.3g 73.3g 20g JORDAN ALMONDS 162 2.5g 28.8g 5g PEPPERMINT SWEET & CRUNCHY COATED POPCORN SPRINKLED WITH PEPPERMINT CHIPS SNOWBALLS, PEPPERMINT 467 3.3g 73.3g 20g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About UNSALTED PEANUTS

UNSALTED PEANUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 28.6g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

OIL ROASTED PEANUTS, PEANUT OIL.

Dietary Information

UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED PEANUTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED PEANUTS gets 14% of its calories from protein, 19% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED PEANUTS

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