Marlow Candy & Nut, UNSALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 514 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About UNSALTED PEANUTS
Marlow Unsalted Peanuts are oil-roasted peanuts without added salt, containing only peanuts and peanut oil. Each 28g serving provides 607 calories, 10.7g fat, 28.6g carbs, 21.4g protein, and 7.1g of dietary fiber. No sodium added means they suit low-sodium diets, and the high protein and fiber counts make them one of the more filling snack options per gram.
Ingredients
OIL ROASTED PEANUTS, PEANUT OIL.
Dietary Information
UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED PEANUTS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, UNSALTED PEANUTS gets 14% of its calories from protein, 19% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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