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Know what is on your plate.

Topco Associates, LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 13.6 MG 85%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 714 MG 15%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Niacin (85% of Daily Value per 100g).

About LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED

Food Club Lightly Salted Party Peanuts from Topco Associates are roasted peanuts in vegetable oil with a reduced amount of sea salt. Each 28g serving provides 607 calories, 28.57g of protein, 14.29g of carbohydrates, and 10.7g of fiber, making them a high-protein, high-fiber snack nut.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED include Niacin (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED

See how Topco Associates, LIGHTLY SALTED PARTY PEANUTS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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