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Know what is on your plate.

Hines Nut, ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED

Popcorn, Peanuts, Seeds & Related Snacks Hines Nut Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
14.3g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 21.4g 23%
Fat 57.1g 62%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 8.9g 45%
Trans Fat 1.8g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.5mg 14%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 536 MG 11%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED

A mix of cashews, almonds, pecans, and Brazil nuts, each roasted in a canola, cottonseed, peanut, and/or soybean oil blend and finished with sea salt. Orchard Fresh packs a lot into a small serving: 28 grams gives 607 calories, 14.29 g protein, 57.14 g fat, 21.43 g carbs, and 7.10 g fiber.

Ingredients

CASHEWS (CASHEWS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN CL], SEA SALT), ALMONDS (ALMONDS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SEA SALT), PECANS (PECANS, OIL [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SEA SALT), BRAZIL NUTS (BRAZIL NUTS, O [CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL], SEA SALT).

Dietary Information

ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED gets 9% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hines Nut, ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED

See how Hines Nut, ROASTED & SEA SALTED MIXED NUTS, ROASTED & SEA SALTED compares to other foods in terms of nutrition:

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