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Allgood Provisions, MAPLE ROASTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 267 MG | 64% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 5 MG | 45% | |
| Copper, Cu | 1.7 MG | 185% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Zinc, Zn (45% DV).
- Rich source of Copper, Cu (185% of Daily Value per 100g).
About MAPLE ROASTED CASHEWS
Allgood Provisions Maple Roasted Cashews are organic cashews tossed with organic maple syrup, vanilla, and sea salt then roasted in sunflower oil. Per 30 g serving they provide 567 kcal per 100 g, 13.3 g protein, 40 g carbs, 43.3 g fat, and 3.3 g fiber, a lightly sweet, premium snack.
Ingredients
ORGANIC CASHEWS, ORGANIC MAPLE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, ORGANIC VANILLA, AND SEA SALT.
Dietary Information
Notable micronutrients in MAPLE ROASTED CASHEWS include Copper, Cu (185% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Zinc, Zn (45% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, MAPLE ROASTED CASHEWS gets 9% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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